7 reasons why sweating is good for you!
One thing that really gets my goat is when people make excuses for not exercising because they say they don’t like to sweat. Sorry but that doesn’t fly with me.
- Tags: Healthy Living
Shocking facts about food allergies
When the subject of a food allergy comes up, most people think that it’s something you’re born with and all you need to do is stay away from the offending food.
Well, it’s not quite as simple as that.
- Tags: allergies, Healthy Eating, Sugar
Natural remedies for gout
About 8 million people in the US suffer regular attacks of pain, swelling, and inflammation in their joints, otherwise known as gout.
Gout is typically the result of one of two things—too much uric acid being created by your body, or too little uric acid being eliminated.
- Tags: Gout, Healthy Living, Weight Management
Most Americans have this sneaky virus—do you?
It may be an unsettling thought, but 95 percent of Americans have a sneaky virus that in best cases lies dormant and doesn’t cause much of a problem…but in others, well, it’s a different story.
I’m talking about Epstein-Barr virus.
Here’s what you need to know about this sly virus that may be affecting you more than you realize.
- Tags: Epstein-Barr, Immune Health
Do you have signs of this on your face?
You’re probably aware by now that the health of your intestinal tract has a major effect on whether you suffer from problems like gas, constipation or bloating.
You might also know that your gut houses 70 percent of your immune system and makes most your body’s serotonin.
But here's something you might not think of.
7 Natural snoring remedies
Snoring is something not to be ignored! Check out these 7 natural snoring remedies that will help you sleep better.
- Tags: Healthy Living, Sleep
Recent Post
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7 reasons why sweating is good for you!
Feb 10, 2017 -
Shocking facts about food allergies
Feb 09, 2017 -
Natural remedies for gout
Feb 08, 2017 -
Most Americans have this sneaky virus—do you?
Feb 07, 2017 -
Do you have signs of this on your face?
Feb 06, 2017 -
7 Natural snoring remedies
Feb 03, 2017
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