Going gray? Here’s why (and how you fight it)
I’d like to talk today about what has been considered one of the inevitabilities of life. Gray hair. Ah, yes. Few subjects will make a woman cringe as much as the thought of going gray, and the hair color industry is very happy that you feel that way. Of course, men go gray too, but it’s long been said that gray hair makes a man look distinguished and a woman look old. I’ll let...
10 warning signs you shouldn’t ignore
I would suspect that most people don’t wish to overreact to every little ache, pain and symptom that may pop up and instead try to “wait it out” and hope that the issue resolves itself. But there are certain signals your body may be giving you that you definitely should not ignore. Although some of the possible causes behind these symptoms can be relatively minor, they may also mean something more serious that should...
- Tags: Aging, Antidepressants, Antioxidants, Candida, Carbohydrates, Digestive Health, Disease, General Health, Hair and Skin, Healthy Eating, Healthy Living, healthy sleep, Heart Health, multivitamins, Nutrient deficiencies, nutrients, Sleep, Sugar, Super Core Multivitamin, Supplements, Thyroid, VitalMega-3 Fish Oil, Vitamin B12, Vitamin D, Vitamin K, Vitamins
Don’t do this if you want to look younger
I once spoke at a “Fitness and Healthy Living” event in Los Angeles that I will never forget because most everything I saw around me was anything BUT healthy. The exhibit hall was filled with displays of very processed “workout” foods and snacks, diet shakes and pills, and most significantly…LOADS of people (mainly women) who have obviously had several Botox treatments. Now there’s nothing wrong with wanting to look youthful. But when someone gets to...
What modern medicine is really about (Hint: It’s not health)
The Merriam-Webster dictionary defines “medicine” as: The science and art dealing with the maintenance of health and the prevention, alleviation, or cure of disease. I think they need to revisit this definition because I don’t see a lot of “health maintenance,” “prevention,” or “cure of disease” going on. What I do see is a system that is entirely captured and controlled by pharma to the extent that most times, the best you can hope for...
This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
Why is collagen so popular these days?
Before I get into today’s topic, I would ask that we all take a moment of reflection and prayer for those who lost their lives 22 years ago today in the 9/11 tragedy, as well as their loved ones. *********** It amuses me when a food or nutrient explodes in popularity, and people talk about it as if it’s something new. A perfect example here is collagen. Collagen has been around for as long...
Recent Post
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Going gray? Here’s why (and how you fight it)
Oct 02, 2024 -
10 warning signs you shouldn’t ignore
Sep 30, 2024 -
Don’t do this if you want to look younger
May 22, 2024 -
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Why is collagen so popular these days?
Sep 11, 2023
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