8 questions you need to be asking your doctor
If the last five years have taught us anything, it’s that you need to be involved in your own healthcare. It’s becoming increasingly obvious that having blind faith in the healthcare industry—an industry that profits from you being SICK—can come back and bite you in the derriere. And probably leave you even sicker than you were before! Taking charge of your healthcare includes having 2-way conversations with your doctor where questions are asked and...
The “stones” that most people don’t know about
When you think of "stones" in your body, most people will think of kidney stones, gallstones or maybe bladder stones. But those aren't the only areas of your body that are prone to stones—because you can also get stones in your tonsils! To understand how that can happen, it's important to look at these humble little sentinels in the back of your throat called your tonsils. The humble sentinels Your tonsils are part of...
The health scare no one talks about
While it seems to be the current focus of our national health agencies to scare the bejeezus out of people talking about the flu, COVID, monkeypox and whatever other viruses they can point a finger at, there is a glaring failure in how these agencies “serve and inform” us. I’m talking about chronic disease. Currently, half of all adult Americans, and shockingly 54 percent of our children, have at least one chronic disease (according...
Beware! This is even more dangerous than sugar!
Important announcement at the end, please read through. I would suspect that you probably remember me talking countless times in the past about the dangers of sugar, especially “sugar” in the toxic form of high fructose corn syrup. Sugar is a driving force behind a plethora of diseases and conditions including diabetes, insulin resistance, cancer, heart disease, obesity, dementia, immune dysfunction and chronic inflammation, to name a few. And it’s no coincidence that our...
A sneaky factor behind our obesity explosion
Here’s an eye-opening statistic--currently, nearly eight out of 10 Americans are overweight or obese. And those numbers are not going down. Of course, the begging question here is: What in the world is going on? Why is it our “new normal” to be overweight? Well, there are a lot of factors behind the scenes, including processed/fast foods, lack of exercise, exposure to endocrine-disrupting chemicals, chronic stress and the resulting elevated cortisol levels, and our...
How to make working from home, work for YOU
Since the emergence of COVID and the resulting lockdowns and closures, more people than ever before have begun working from home. In fact, by the end of 2020, 71 percent of Americans who could do their jobs remotely were working from their homes. But COVID was not the sole reason behind this shift. Over the last few decades as technology has advanced and fewer job responsibilities have required an employee’s physical presence five days...
Recent Post
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8 questions you need to be asking your doctor
Jan 06, 2025 -
The “stones” that most people don’t know about
Nov 20, 2024 -
The health scare no one talks about
Sep 18, 2024 -
Beware! This is even more dangerous than sugar!
Sep 16, 2024 -
A sneaky factor behind our obesity explosion
Sep 11, 2024 -
How to make working from home, work for YOU
Aug 28, 2024
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