Having these symptoms is NOT normal!
When did it become normal, heck even expected, for people to suffer from digestive problems?
I see this in my practice ALL the time. I ask people, “How is your digestion?” and they say OK, but then go on to mention how they frequently have gas, bloating and heartburn, and at least occasional constipation.
Newsflash: THAT’S NOT NORMAL!
- Tags: Digestive Health
A sneaky cause of your excess weight
Most people realize that if they eat too much and exercise too little, they’ll soon have to lie on their bed to zip their jeans.
But there is another sneaky factor behind weight gain that most people aren’t aware of….
Toxins in your body!
- Tags: Healthy Eating, Toxins, Weight Management
One problem you definitely don’t want to have
- Tags: Healthy Kidneys, Healthy Living
Did you know this about free radicals and antioxidants?
Most people have heard of free radicals and sense they’re not good, but what if I asked you exactly what a free radical is?
Or how about an antioxidant? What’s that?
- Tags: Antioxidants, Healthy Living
Can you be addicted to sugar?
I had a reader recently ask if sugar addiction was a real thing.
My answer: Absolutely.
Here’s why:
- Tags: Healthy Eating, Sugar
Six tests you must ask your doctor to run
Millions of people vowed in the late hours of December 31st, 2016 to improve their health in some way as they rang in 2017. If that includes you, congratulations! In addition to eating healthier and exercising, seeing your doctor for a checkup is a great place to start on the road to a healthier you. But beware! Because although you may get a clean bill of health after the usual physical exam, complete blood count...
- Tags: Healthy Living, Lack of Energy, Magnesium
Recent Post
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Having these symptoms is NOT normal!
Feb 01, 2017 -
A sneaky cause of your excess weight
Jan 31, 2017 -
One problem you definitely don’t want to have
Jan 25, 2017 -
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Can you be addicted to sugar?
Jan 19, 2017 -
Six tests you must ask your doctor to run
Jan 18, 2017
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