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When this happened, I saw stars!

When this happened, I saw stars!

  Important announcement regarding office hours at the end Please DO NOT skip If you’ve been reading my blogs for a while you probably know that I can be considered a “fitness nut” LOL. And there’s a good reason for that! I have worked out my entire adult life and I cannot stress enough the incredible health benefits from my exercise habits—including normal blood pressure, easily maintaining my weight, sound sleep, combatting stress and high...

Aug 21, 2024 1 comment

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Finally—pain relief without dangerous drugs!

Finally—pain relief without dangerous drugs!

  According to the CDC, longstanding or frequent pain affects over 70 million Americans!  Out of that total, 50 million reported having “chronic pain” defined as pain that has lasted at least three months, and the other 20 million suffer from “high-impact chronic pain” which frequently limits their life or work activities.  With all that pain going on, people are naturally desperate for relief…so they typically turn to their local pharmacy.  The most popular types...

Jan 29, 2024 1 comment

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Safe, effective pain relief without deadly drugs

Safe, effective pain relief without deadly drugs

  According to reports by the Institute of Medicine (IOM), serious chronic pain affects a whopping 116 million Americans—that is over one out of three of us! And naturally with all that pain going on, people are desperate for relief…so they usually turn to their local pharmacy. The most popular types of pain-relieving drugs include NSAIDs (non-steroidal anti-inflammatory drugs), acetaminophen (Tylenol) and opioid painkillers. While all three can achieve their desired result of reducing your...

Apr 03, 2020 2 comments

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Arthritis relief without deadly painkillers!

Arthritis relief without deadly painkillers!

Back in the 60s and 70s when I was a kid, arthritis was something that only happened to older people like my grandparents.   Unfortunately, that has changed drastically and arthritis can affect people at ALL ages—including children!  Here are some facts about arthritis that I bet you never knew, as well as ways you can achieve safe relief without dangerous painkiller if it affects you.  [[big4]]The numbers are growing[[end]] According to the CDC, an estimated 54 million people in the US have arthritis—that’s about one out of six of us.   That number also includes over 300,000 children!  Things don’t look...

Jan 27, 2020 8 comments

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Carpal tunnel relief—without surgery or steroids!

Carpal tunnel relief—without surgery or steroids!

  Carpal tunnel syndrome is a very painful condition that affects about 8-10 million people in the US and 60 million people worldwide.    Symptoms of carpal tunnel include numbness or tingling in the fingers and hands, pain and throbbing in the fingers, hand, wrist or forearm, a weakened grip, and difficulty moving or using the hands.  It typically results from overuse of the hands—such as with typing, writing, driving, playing sports, using tools, or...

Apr 10, 2019 5 comments

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This will fuel the opioid crisis for sure

This will fuel the opioid crisis for sure

It’s no secret that we are in the midst of an opioid crisis.

Over 130 people in the US die every DAY from opioid-related drug overdoses—that’s over 40,000 people each year!

But unfortunately, the latest action by the FDA is going to do nothing but make this problem worse—not better.

Nov 09, 2018 5 comments

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