
Skip the fads—here’s the best way to detox
People often ask what detox or cleanse product I recommend, and they look bewildered when I say, “None.”
But isn’t detoxing important to my health?
Yes, sure it is! But relying on fancy cleanses can backfire on you in many ways.
Here’s what you need to know about what goes on in your body during a detox, and the absolute best way to get the job done.

Ignore the hoopla and create a better-feeling you
Tomorrow is World Health Day and the WHO (World Health Organization) will be trumpeting about all the “authoritative health information” they provide to people all over the world.
Sorry, but I don’t buy it.
The WHO and other organizations just like it simply parrots what they have been told by mainstream medicine and the pharmaceutical industry. Rarely will you see natural, holistic health measures given any degree of credibility.
Well, if you’re interested in truly celebrating World Health Day by actually doing something to promote health and a better-feeling you, you’re in the right place!
- Tags: dysbiosis, General Health, Healthy Living

Most diseases (and deaths) start here
Well, although people may be surprised by illness, it’s no surprise to your body.
- Tags: Disease, General Health, Healthy Living, Immune Health

Could your diet be making you depressed?
- Tags: Depression, Mental Health

3 foods that age you (& 3 nutrients that keep you young!)
- Tags: Aging, Hair and Skin, Healthy Eating

Don’t be fooled by fancy probiotic ads
A perfect place to see this in action is the cereal aisle of any grocery store.