Put constipation “behind” you for good

Constipation is something that strikes everyone at one time or another. And if it was just limited to every once in a while, that would be one thing. But for up to 28 percent of the US population, constipation is a fairly regular occurrence. Now, many of these “blocked up” people can get relief from their constipation simply by looking at what might be causing it and doing something about it. Things like low...

Tags: Constipation, Digestive Disorders, Diverticulosis, IBS

Apr 13, 2015 1 comment

Do you really need your gallbladder?

I was once approached by a guy at my church that told me he has gallstones and was asking for suggestions from a nutritional perspective.

I was happy to oblige, but first I asked him what he had been told about his condition so far.

He said his doctor was taking a wait and see approach—and if things got worse, he might have to have his gallbladder removed.

Then he asked me the million dollar...

Tags: Active Living, General Health, gluten intolerance, Healthy Eating

Mar 21, 2015 0 comments

Is having this disease considered normal?

It’s a strange and unsettling phenomenon in our society today that we’ve come to accept various diseases and conditions as, well, normal!

Acid reflux is a good example. I think it’s definitely the norm and not the exception that most people at least occasionallyhave heartburn, and a good number of those have it every day.

Allergies are another. The vast majority of people that approach me at...

Tags: Digestive Health, Healthy Eating

Mar 13, 2015 0 comments

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