
6 Solutions for a sluggish stomach
- Tags: Digestive Health, Gastroparesis

Do you do this after using the toilet?
If I were to ask you how you use the toilet, you’d likely think I’m a bit strange.
OK, I’ll be more specific. Do you look at what’s in the bowl before you flush it away?
- Tags: Digestive Health

7 reasons why sweating is good for you!
One thing that really gets my goat is when people make excuses for not exercising because they say they don’t like to sweat. Sorry but that doesn’t fly with me.
- Tags: Healthy Living

Shocking facts about food allergies
When the subject of a food allergy comes up, most people think that it’s something you’re born with and all you need to do is stay away from the offending food.
Well, it’s not quite as simple as that.
- Tags: allergies, Healthy Eating, Sugar

Natural remedies for gout
About 8 million people in the US suffer regular attacks of pain, swelling, and inflammation in their joints, otherwise known as gout.
Gout is typically the result of one of two things—too much uric acid being created by your body, or too little uric acid being eliminated.
- Tags: Gout, Healthy Living, Weight Management

Most Americans have this sneaky virus—do you?
It may be an unsettling thought, but 95 percent of Americans have a sneaky virus that in best cases lies dormant and doesn’t cause much of a problem…but in others, well, it’s a different story.
I’m talking about Epstein-Barr virus.
Here’s what you need to know about this sly virus that may be affecting you more than you realize.
- Tags: Epstein-Barr, Immune Health