
How to safely and naturally lower your cholesterol
Currently about 30 million people in the US between the ages of 40 and 75 take statins, so I think it’s safe to say we have a cholesterol issue going on.
- Tags: Cholesterol, Healthy Living, Heart Health

What your doctor hasn’t told you about GERD
Heartburn has now become gastroesophageal reflux disease (GERD) for which the almighty acid reducer is the king of relief. Let’s look at what’s really going on with GERD and how you can get relief without drugs.
- Tags: Digestive Disorders, Digestive Health, GERD

Heart disease is non-existent in these people
Despite all our advances in medical testing and surgery, and the plethora of medications that are prescribed left and right, the fact remains that a whopping 92.1 million Americans (1 out of 3 of us) has some form of heart disease.
- Tags: Heart Health

Do this—not that—for Type 2 diabetes
November is Diabetes Awareness Month, but based on what I see, all we are “aware” of is that the disease is spiraling out of control. Between 1990 and 2013, US diabetes rates skyrocketed by an incredible 71 percent. And even diabetes in children shot up 30 percent from 2001 to 2009! But what people REALLY need to be “aware” of is that Type 2 diabetes can be successfully controlled…or even reversed in many cases!
- Tags: Diabetes, Healthy Eating, Healthy Living

A little-known cause of obesity, colitis and more

Do you eat these cancer fighting foods?
Cancer. Very few words cause as much fear and dread. And while some cancers are the result of genetics or environmental factors, by and large the majority are caused by DIET!
- Tags: Cancer, Healthy Eating