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An important lesson you need to learn

An important lesson you need to learn

  I pride myself on being a very compassionate, empathetic health professional, but sometimes even I get frustrated. Especially when a client says to me, “Oh, I’m too far gone.”  Or, “It’s too late for me.” Because NOTHING could be farther from the truth! I’ll use last night’s Super Bowl as an example.  Even if you’re not a sports fan, hear me out because this is important.  The Chiefs were trailing the 49ers 20-10 well...

Feb 03, 2020 4 comments

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Promising hope for Parkinson’s disease & prevention

Promising hope for Parkinson’s disease & prevention

Although the rates of all forms of autoimmune disease continue to rise, one in particular that is experiencing explosive growth is Parkinson’s disease (PD). Second only to Alzheimer’s at this point in the neurological disease category, about 10 million people worldwide and one million Americans suffer from PD.  But those numbers may be grossly understated because many people don’t get diagnosed in the early stages of the disease.  In addition, proper diagnosis can be muddied...

Jan 30, 2020 3 comments

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Arthritis relief without deadly painkillers!

Arthritis relief without deadly painkillers!

Back in the 60s and 70s when I was a kid, arthritis was something that only happened to older people like my grandparents.   Unfortunately, that has changed drastically and arthritis can affect people at ALL ages—including children!  Here are some facts about arthritis that I bet you never knew, as well as ways you can achieve safe relief without dangerous painkiller if it affects you.  [[big4]]The numbers are growing[[end]] According to the CDC, an estimated 54 million people in the US have arthritis—that’s about one out of six of us.   That number also includes over 300,000 children!  Things don’t look...

Jan 27, 2020 8 comments

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Are you caught up in this cycle of madness too?

Are you caught up in this cycle of madness too?

Tell me, what would you think of each of these scenarios?  Let’s say I put Coca-Cola in the gas tank of my car and had to have it towed and repaired.  Then I kept putting MORE Coca-Cola in my gas tank over and over because after all, the mechanic can fix it.  Hopefully you’d say, “Um, Sher, why don’t you just stop dumping soda in your tank to begin with?”  Or let’s say I have a porch railing that is rusting, and I just slather paint on it.  When the...

Jan 22, 2020 4 comments

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A shocking cause of low energy (and how to turn it around!)

A shocking cause of low energy (and how to turn it around!)

One of the most common complaints I hear from clients is that they lack energy.  This can have a domino effect on every area of your life!  When your energy level is in the tanker, the quality of your work (or school work) suffers, it can have a negative impact on your relationships, and forget exercising (which in turn can pack the pounds on you)!   What makes this challenge especially tricky is that the causes of low energy can run the...

Jan 13, 2020 2 comments

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Is weight loss your 2020 resolution? Don’t do this!

Is weight loss your 2020 resolution? Don’t do this!

Have you made a New Year’s resolution to lose weight in 2020? If so, you’re certainly not alone.  Losing weight is consistently one of the top resolutions that people make on December 31st of each year. But sadly, most will go on to fail and completely abandon their resolution by mid-February. If this sounds like you, then listen up. Because the pharmaceutical industry knows that you’re struggling to lose weight, and in their insatiable greed...

Jan 08, 2020 2 comments

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