
Startling news about high blood pressure
Currently, about 75 million Americans have high blood pressure—that’s about 1 out of 3 adults! And it’s not just the total number that’s a concern here because the overall percentage of people suffering from it is growing too.

How viruses and bacteria can be helpful—not harmful
I think it’s safe to say most people think that viruses and bacteria are bad, dangerous and something that should be avoided at all cost. Well, that’s not entirely true. As a matter of fact, sometimes they are even good guys!
- Tags: Antibiotics, Digestive Health, Immune Health, Viruses

What you haven’t been told about breast cancer
. In the 1970s, 65 percent of women diagnosed with breast cancer died within 10 years, while now 77 percent are surviving for 10 years. But the dark side of that is more women than ever are being diagnosed with breast cancer.
- Tags: Cancer, Healthy Living, Immune Health, Women's Health

Being low in this can be deadly
When someone asks me what nutrients they should be getting, my response is All of them.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
That being said, while all 2,000 of the vitamins, minerals, and phytonutrients in existence are impressive in their own way, there is a Superstar that deserves special recognition.
- Tags: Healthy Living, Vitamin D, Vitamin K

Bloated and gassy? This may be why
One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy. Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.

Sick and tired of being sick and tired? Let me help you!
Are you sick and tired of being sick and tired? I understand, I care and I can help you!