Do you make these excuses too?
Most people know darn well that nutritious foods are important. But the problem is that there are sneaky little excuses that pop up and prevent you from eating as healthy as you should. Let’s look at 6 of the most common excuses for a bad diet, and see how you can blast through them and get on the road to a healthier (and slimmer) YOU!
This is what’s wrong with modern medicine
I recently saw an article where a medical doctor was poking fun at a natural herbal cough syrup. Intrigued, I looked up the product ingredients and saw it included the following:
- Tags: General Health, Healthy Living
The best way to detox
If you were to do an internet search for “detox” or “cleanse,” the results you’d get would number into the hundreds of millions. Detoxing and cleansing the body is BIG business, with a wide variety of products and protocols to choose from, including juices, fasts and special diets.
- Tags: Exercise, Healthy Living, Toxins
Eating fast food is OK if you do this
You probably realize that having a fast food diet combined with being a couch potato is a pretty sure path to aging and disease. But you may be surprised to learn that research has shown regular exercise may undo the effects of an unhealthy diet!
- Tags: Exercise, Healthy Eating, Healthy Living
Make 2018 the year you stop being constipated!
My dear late mother used to call it getting “blocked up,” and as kids we learned early on not to tell our mother if we were blocked up…otherwise the enema bag might come out.
Of course I’m referring to constipation! And judging by the sea of laxatives that drowns you in the average drug store, there is a whole lot of people getting blocked up pretty regularly.
Of course I’m referring to constipation! And judging by the sea of laxatives that drowns you in the average drug store, there is a whole lot of people getting blocked up pretty regularly.
How to stay healthy during this nasty winter!
Old Man Winter is certainly making a statement this year! The picture above is the view out my front door this morning—we are buried and not a plow is in sight! And in addition to snow in the forecast for the next 48 hours, it’s downright frigid out there. Right now it’s 2° and our high is only supposed to be 4°!
- Tags: Healthy Living, Immune Health
Recent Post
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Do you make these excuses too?
Jan 17, 2018 -
This is what’s wrong with modern medicine
Jan 16, 2018 -
The best way to detox
Jan 12, 2018 -
Eating fast food is OK if you do this
Jan 09, 2018 -
Make 2018 the year you stop being constipated!
Jan 08, 2018 -
How to stay healthy during this nasty winter!
Jan 05, 2018
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