
This has beat smoking as our #1 health wrecker
It’s no secret that smoking has caused countless deaths and illnesses, for both the smoker and those around them that are subjected to their second-hand smoke.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.

Stop breast cancer before it occurs
So much of mainstream medicine’s focus on breast cancer lies in treatment of the cancer once it occurs. Well, how about teaching women how to prevent it in the first place?! Alas, yours truly will step in and tell you what you must know...
- Tags: Cancer, Healthy Eating, Healthy Living, Immune Health

5 ways you’re damaging your heart (and don’t know it)
I think it’s safe to say that most people don’t want to keel over from heart disease any time soon.
But the problem is, many of us have habits that are rolling out the red carpet for heart problems to come knocking.
Note that I’m not even talking about (the obvious) smoking here!
But the problem is, many of us have habits that are rolling out the red carpet for heart problems to come knocking.
Note that I’m not even talking about (the obvious) smoking here!
- Tags: Healthy Living, Heart Health

Hope, help and healing from eating disorders
I recently met with a woman who was concerned that her 12 year-old daughter was becoming obsessed with her weight, and she feared the girl could develop an eating disorder.
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
Her fears are well-founded. Eating disorders are one of the most complex and devastating types of conditions that we face today.
- Tags: General Health, Healthy Eating

Diabetics: Beware of this scary health issue
It’s no secret that we have a Type 2 diabetes EPIDEMIC. Rates of diabetes in adults have doubled in the past 20 years! Currently about 30 million people have diabetes, and by 2030 that number is expected to be over 50 million. But diabetes isn’t just a blood sugar problem! Instead it comes with a LONG wake of serious complications.
- Tags: Diabetes, Healthy Eating, neuropathy, Pain

9 Ways to live a longer life
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.
For the first time in centuries, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, and unhealthy lifestyle habits are some of the major ones.