Want to stay healthy? Take care of this body part
You need these now more than ever!
Research continues to uncover all the growing ways your gut microbiome controls your physical AND mental health. Here are just a few of the vital roles it plays:
What you don’t know about your immune system
Your immune system protects you against colds, flu, and infections, but that’s just a drop in the bucket! Here are all the other things your immune system does for you that you might not know about, and how to make sure yours is working like it should.
- Tags: Immune Health
This is fast emerging as a global killer
I’ve stopped watching movies because you get more “entertainment” watching and reading mainstream media news. Talk about sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize. And the thing is, they will only report what their sponsors will allow them to report…so many times a truly imperative issue is swept under the rug because it would ruffle the wrong feathers.
The answer to a very important question
At a recent local women’s business association meeting, two ladies came up to me and said, “Be honest. What’s the hype about probiotics? Are they really necessary and do they make a difference?” I told them I was happy to honestly tell them what they needed to know about probiotics, and here is what I said:
- Tags: Digestive Health, Immune Health, Probiotic
Newly discovered harmful effects of stress
Most people are very well aware that chronic, ongoing stress is not a good thing. But unfortunately, it turns out that it’s even more harmful than we originally thought. Here’s what I mean:
- Tags: Immune Health, Inflammation, Stress