8 Sneaky reasons you’re always tired
We all have days when we’re tired, whether it’s due to staying up late, fighting an illness or working long hours. But when being tired becomes your norm and not the exception, then it’s time to look and see what’s going on. Here are 8 possible reasons why you’re always tired, along with ways you can start feeling more energized—fast!
- Tags: Healthy Living, Immune Health, Sleep
How viruses and bacteria can be helpful—not harmful
I think it’s safe to say most people think that viruses and bacteria are bad, dangerous and something that should be avoided at all cost. Well, that’s not entirely true. As a matter of fact, sometimes they are even good guys!
- Tags: Antibiotics, Digestive Health, Immune Health, Viruses
What you haven’t been told about breast cancer
. In the 1970s, 65 percent of women diagnosed with breast cancer died within 10 years, while now 77 percent are surviving for 10 years. But the dark side of that is more women than ever are being diagnosed with breast cancer.
- Tags: Cancer, Healthy Living, Immune Health, Women's Health
4 ways to slow or stop hair loss
Thinning hair or baldness has long been the subject of many jokes. But the fact is, hair loss can be a shattering blow to someone's sense of self-esteem and well-being...so it's anything BUT funny for many people.
There is no such thing as “flu season”
If you pay attention to drug store ads or read articles written by the sensationalizing mainstream media, you are no doubt getting a good dose of fear mongering about the upcoming flu season.
- Tags: Immune Health
This is our new “normal?”
I don’t judge when people tell me the health atrocities they think are OK or normal because they have been carefully conditioned into thinking how they do. But we’re at a point in our existence where things are about as ABNORMAL as they can get.
- Tags: Disease, Exercise, General Health, Healthy Living, Immune Health