Do this—not that—for Type 2 diabetes
November is Diabetes Awareness Month, but based on what I see, all we are “aware” of is that the disease is spiraling out of control. Between 1990 and 2013, US diabetes rates skyrocketed by an incredible 71 percent. And even diabetes in children shot up 30 percent from 2001 to 2009! But what people REALLY need to be “aware” of is that Type 2 diabetes can be successfully controlled…or even reversed in many cases!
- Tags: Diabetes, Healthy Eating, Healthy Living
A little-known cause of obesity, colitis and more
Do you eat these cancer fighting foods?
Cancer. Very few words cause as much fear and dread. And while some cancers are the result of genetics or environmental factors, by and large the majority are caused by DIET!
- Tags: Cancer, Healthy Eating
A leak you definitely don’t want to have
When something is leaking (like a roof or the oil in your car) it’s never a good thing—usually damage and destruction are the end result. Well, this is especially true of a leaky gut wall!
The most overlooked cause of digestive misery
Say you go to the doctor because you're having bouts of bloating, gas, constipation and/or heartburn. After going through a series of questions and some tests, you get your diagnosis—possibly acid reflux, chronic constipation, IBS, etc.
Could Crohn’s or colitis relief be this easy?
It’s a sad reality that at a time in our history when advances in medicine are being made every day, as a nation we’re getting sicker and sicker! One type of condition in particular that is rocketing into the stratosphere is autoimmune diseases. With autoimmune diseases, your immune system is triggered into overreacting and strikes out against your healthy cells and organs, eventually harming them to the point where they can’t function properly or at all.