One thing you simply cannot ignore!
If there’s one thing I’ve learned in my 42-year career in the health field, it’s this: Our bodies are FAR smarter than we give them credit for, and your body will let you know what it needs and when it needs it. The key here is that you have to listen! For example, when your body needs nutrients, you feel hunger. When it needs rest, you feel tired. When it’s repairing an injury,...
Most people don’t get enough of this—do you?
If I were to tell you that a certain substance could reduce your risk of dying prematurely from any cause, would you be interested in knowing what it was? How about if I also told you that this substance helps older adults remain free of disease, disability and physical limitations well into their golden years? Does that sound good to you? Well, this seemingly magical lifesaving substance is none other than… Fiber! Here’s the...
Does this sound like you? If so, read this.
15% Site-Wide Sale Continues! Nothing gives me more gratification than to guide someone with their diet and supplement regimen and hear them say, “I feel so much better!” The human body is an incredible creation, and it can make an enormous difference when you support its state of health and proper functioning. But sadly, some people don’t know where to start or that different options even exist! Instead they are told by their doctors...
Don’t let these be a “pain in your butt” any longer!
When it comes to digestive issues, it is no secret that millions of people are suffering from GERD, acid reflux, constipation, diverticulitis, gas, and bloating. But there is another digestive problem that isn’t talked about as often, but it can be a royal pain in the butt…literally! I am talking about hemorrhoids! Even though you do not hear about them as often as other conditions, nonetheless, searches for the term “hemorrhoids” on Google have...
This may be the most overlooked measure of health
There are several key measures or values that indicate things about your health and whether there may be an issue brewing. Anytime you step into a doctor’s office you will see this in action. You will likely have your heart rate and blood pressure measured, your temperature taken, and the most dreaded one of all—stepping on the scale to get your weight. But there is another measure that 99.9 percent of doctors do not...
Your gallbladder—Nature’s “mistake” or vital organ?
I recently spoke with a client who told me that she underwent exploratory surgery for abdominal pain, and during the procedure, her doctor removed her gallbladder because it appeared inflamed. She was assured that her gallbladder wasn’t really necessary anyway, and that she will be just fine without it. That has got to be one of the most ridiculous statements ever made, and it baffles me how so many medical professionals not only say...
- Tags: Constipation, Gallbladder, Healthy Eating, Thyroid
Recent Post
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One thing you simply cannot ignore!
Jul 29, 2024 -
Most people don’t get enough of this—do you?
Jul 03, 2024 -
Does this sound like you? If so, read this.
Mar 15, 2024 -
Don’t let these be a “pain in your butt” any longer!
Dec 21, 2022 -
This may be the most overlooked measure of health
Nov 21, 2022 -
Your gallbladder—Nature’s “mistake” or vital organ?
May 11, 2022
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