This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
Do you take fish oil? Here’s 12 reasons why you should!
A study was recently conducted by researchers out of Harvard that determined a group of 12 risk factors that were considered preventable causes of death. Unsurprisingly, high blood pressure and smoking were ranked right up at the top. But coming in at a significant number 6 was an Omega-3 fatty acid deficiency! Although this may be a surprise to some people, it really shouldn’t be, and it makes sense. Because people of ALL ages...
Important tips for better eye health
August is National Eye Exam Month, so if you haven’t had your eyes checked recently this might be a good reminder to make an appointment soon.
And while getting eye exams can certainly help detect any problems with your eyes, arguably far more important is to make sure you’re doing all you can to help your eyes healthy in the first place!
- Tags: Eye Health, Healthy Living
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Important tips for better eye health
Aug 03, 2018
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