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Much more than BO—what your sweat really means!

Much more than BO—what your sweat really means!

Like it or not, we all sweat from time to time and that’s a good thing, especially during exercise. Sweating is how your body regulates your temperature and eliminates toxins.  But is all sweat created equal?
Jun 27, 2018 2 comments

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Rates of this disease are exploding—will you be next?

Rates of this disease are exploding—will you be next?

It should be no surprise to anyone that heart disease and cancer continue to be our #1 and #2 killers, respectively. Although we are surviving longer with these diseases, the rates continue to climb for both.
But there is another, more obscure type of disease that was relatively rare prior to the 1970’s, but now affects a whopping 50 million Americans—that’s 1 out of 6 of us!
Autoimmune diseases.
Jun 25, 2018 11 comments

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Could you have diabetes in the making?

Could you have diabetes in the making?

Contrary to popular belief, rarely does a person wake up one day and POOF! they suddenly get struck with a disease that comes out of nowhere.  Even though learning that you have a disease can be shocking, trust me, it’s no surprise to your body.  Disease is created over time, step by step, as long as you continue to provide the right conditions for it to flourish.  And nowhere is this truer than with Type 2 diabetes

Jun 22, 2018 10 comments

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A dangerous gut condition that’s on the rise

A dangerous gut condition that’s on the rise

Digestive conditions are so prevalent today that it’s hard to find someone that doesn’t have a gut issue!  Diverticulitis. IBS. Crohn’s. Colitis. Leaky gut. Constipation. You-name-it.  But there is a sneaky, dangerous gut condition that’s on the rise that can cause a whole slew of misery and affect you from head to toe, even in ways that you wouldn’t even link to your gut!
Jun 20, 2018 3 comments

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Could you be low in this life-saving mineral?

Could you be low in this life-saving mineral?

I’m often asked what the most important nutrients are and my response is always, “All of them.”  But a certain one stands out from the others because a deficiency could be downright deadly.
Jun 19, 2018 4 comments

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Could this be the best multi-vitamin for both men and women?

Could this be the best multi-vitamin for both men and women?

In the enormous sea of multi-vitamin formulas, there are many that tout they are “especially for” men or women.  But is that just marketing hype?  Let’s take a look at…
Jun 15, 2018 6 comments

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