
Why you should ditch sports and energy drinks
Over the last decade or so as it’s become blatantly obvious that soda is a health abomination and consumption of it has decreased, beverage companies have scrambled to replace lost profits with something that can appeal to more health-conscious buyers.
The solution? Sports drinks of course!

It’s time for the truth: Statins don’t work
I’ve been long beating the drum about the fact that the benefits of statin treatment have been grossly exaggerated, while the harmful side effects have been severely downplayed and brushed under the rug. Well, now increasing numbers of studies are finally proving it.
- Tags: Cholesterol, Healthy Eating, Heart Health, Medications, Statins

Got back pain? 10 ways to stop it without painkillers!
Chronic back pain is one of the most common types of pain and one of the top 10 reasons people consult a doctor. Nearly nine out of 10 of us will suffer back pain at least once in our lives. It’s the #1 cause of job disability and accounts for as many as one out of four Workers' compensation claims!
- Tags: anti-inflammatory, Back Pain, Pain

The supplement that you should be taking
Supplements are typically a reflection of individual need—based on a person’s diet, their body’s unique requirements (called “biochemical individuality”) and their current state of health. So in most cases, there is no “magic supplement” that is right for everybody. Except one...
PROBIOTICS!
PROBIOTICS!

This has beat smoking as our #1 health wrecker
It’s no secret that smoking has caused countless deaths and illnesses, for both the smoker and those around them that are subjected to their second-hand smoke.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.

Stop breast cancer before it occurs
So much of mainstream medicine’s focus on breast cancer lies in treatment of the cancer once it occurs. Well, how about teaching women how to prevent it in the first place?! Alas, yours truly will step in and tell you what you must know...
- Tags: Cancer, Healthy Eating, Healthy Living, Immune Health