An overlooked but major cause of mental health issues
At least one in ten of us suffers from a mental health problem, despite the fact that there’s no shortage of antidepressants, tranquilizers and antipsychotic medications out there, and increasing numbers of people are seeking psychotherapy. So where are we missing the boat?
The newest acid reducer “side effect”--DEATH
What you must know about Lyme disease
The real key to preventing cancer
You need these now more than ever!
Research continues to uncover all the growing ways your gut microbiome controls your physical AND mental health. Here are just a few of the vital roles it plays:
Should you follow the Paleo diet?
One of the most common questions I get asked as a nutritionist is what I think of a certain popular diet.
Generally speaking, as long as a diet provides proper nutrition and enough calories for your body’s needs, and is centered on real (NOT processed) foods if it’s something that works for you, great.
Now, the latest buzz in the diet world is…
Recent Post
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The newest acid reducer “side effect”--DEATH
Jul 31, 2017 -
What you must know about Lyme disease
Jul 28, 2017 -
The real key to preventing cancer
Jul 26, 2017 -
You need these now more than ever!
Jul 19, 2017 -
Should you follow the Paleo diet?
Jul 17, 2017
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