3 foods that age you (& 3 nutrients that keep you young!)
I think it’s safe to say that no one wants to age faster and sprint down the road to pushing up daisies. Although many people are taking measures to slow down the aging process like exercising and reducing stress, one of the biggest bangs for your buck comes from your DIET. That’s right--the foods you eat make a HUGE difference in the rate at which your body ages!
- Tags: Aging, Hair and Skin, Healthy Eating
Don’t be fooled by fancy probiotic ads
I’m sure you’re well aware that advertising is all about catching your attention and making claims and promises to generate sales…even if that means painting a less-than-accurate (or sometimes downright deceiving!) picture.
A perfect place to see this in action is the cereal aisle of any grocery store.
A perfect place to see this in action is the cereal aisle of any grocery store.
Got diarrhea? Here’s how to dry things up fast
Diarrhea is the subject of many jokes, but the truth is, when you’ve got it, it’s no laughing matter. Now, occasional diarrhea is one thing—it usually clears up in a day or two. But it’s quite another when diarrhea becomes a regular thing for you—known as chronic diarrhea. Let's take a little closer look at this often joked-about but potentially serious condition.
Could these be crawling around inside of you?
Here’s something to think about today, as it could happen to you, or maybe already has. Let’s say you went to the doctor complaining of some or all these symptoms: Headache, Fatigue, Irritability, etc..
Do you get enough of this lifesaving substance?
If I were to tell you that a certain substance could reduce your risk of dying prematurely from any cause, would you be interested in knowing what it was? How about if I also told you that this same substance also helps older adults remain free of disease, disability and physical limitations through their golden years?
- Tags: Digestive Health, Fiber
My recent experience with the flu
My son Mick recently came down with the flu.
And if you listen to the fear mongering that’s going on, you’d think it’s amazing that he actually lived to tell about it.
As a matter of fact, he was perfectly fine after a few days of rest, fluids, vitamins C, E and D, and probiotics.
I’m sharing this experience with you so I can hopefully open your eyes to the manipulation that is taking place with respect to the flu (and other illnesses), all in the interest of pushing pharmaceutical products.
Here’s what happened:
And if you listen to the fear mongering that’s going on, you’d think it’s amazing that he actually lived to tell about it.
As a matter of fact, he was perfectly fine after a few days of rest, fluids, vitamins C, E and D, and probiotics.
I’m sharing this experience with you so I can hopefully open your eyes to the manipulation that is taking place with respect to the flu (and other illnesses), all in the interest of pushing pharmaceutical products.
Here’s what happened: