Over 40? You should do this to stay healthy
Like it or not, that darn biological clock is ticking away for all of us.
And that means that our bodies will inevitably start to show signs of being, well, worn out!
Plus our environment doesn’t help this cause! There are several factors all around us that definitely don’t work in our favor when it comes to aging.
- Tags: Aging, General Health, Healthy Living
Diabetic? Overweight? Depressed? This may be why
You’d get a blood test to check your glucose level, and if it was elevated, maybe some metformin. You would also probably be told to keep your diet under 2,000 calories a day or see a dietician to help you lose weight.
And last but not least, you’d likely get a prescription for the sacred cow of all drugs—antidepressants! Well, you know what? All of these health issues (and more) can be caused by a very significant deficiency, and all the diabetes drugs, calorie counting and antidepressants in the world can’t change that.
- Tags: General Health, Healthy Living, Immune Health, Sleep
Skip the fads—here’s the best way to detox
People often ask what detox or cleanse product I recommend, and they look bewildered when I say, “None.”
But isn’t detoxing important to my health?
Yes, sure it is! But relying on fancy cleanses can backfire on you in many ways.
Here’s what you need to know about what goes on in your body during a detox, and the absolute best way to get the job done.
Ignore the hoopla and create a better-feeling you
Tomorrow is World Health Day and the WHO (World Health Organization) will be trumpeting about all the “authoritative health information” they provide to people all over the world.
Sorry, but I don’t buy it.
The WHO and other organizations just like it simply parrots what they have been told by mainstream medicine and the pharmaceutical industry. Rarely will you see natural, holistic health measures given any degree of credibility.
Well, if you’re interested in truly celebrating World Health Day by actually doing something to promote health and a better-feeling you, you’re in the right place!
- Tags: dysbiosis, General Health, Healthy Living
Most diseases (and deaths) start here
Well, although people may be surprised by illness, it’s no surprise to your body.
- Tags: Disease, General Health, Healthy Living, Immune Health
Could your diet be making you depressed?
- Tags: Depression, Mental Health
Recent Post
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Over 40? You should do this to stay healthy
Apr 11, 2018 -
Diabetic? Overweight? Depressed? This may be why
Apr 10, 2018 -
Skip the fads—here’s the best way to detox
Apr 09, 2018 -
Ignore the hoopla and create a better-feeling you
Apr 06, 2018 -
Most diseases (and deaths) start here
Apr 04, 2018 -
Could your diet be making you depressed?
Apr 03, 2018
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