
What you haven't been told about IBS
Irritable bowel syndrome (IBS) is far and away the most common digestive disorder in the US. About 60 million people suffer from the condition, 40 million of which are women. For those 60 million people, daily gas, bloating, horrible abdominal pain, and anything-but-normal BMs is their reality.

How to have a healthy mouth (plus 5 amazing tooth facts)
You may recall there was a commercial in the 1970s for Ultra Brite toothpaste featuring the beautiful late actress Farrah Fawcett flashing her pearly whites at the camera. Of course, the makers of Ultra Brite wanted you to buy their toothpaste, thinking you’d have a gorgeous smile like Farrah if you did. But there’s a lot more to healthy teeth and gums than just toothpaste!
- Tags: General Health, Healthy Mouth

What to do for your sluggish thyroid
More so than any other time in our existence, thyroid disease is running rampant! Currently over 20 million Americans have it, with under-active thyroid being far more common than overactive. Women are affected more than men—their risk is about one in eight, and once menopause hits, the risk shoots up to about one in four.
- Tags: thyroid disease

Both sides of the blood pressure story
Most people are aware that high blood pressure is not a good thing. If not properly controlled, hypertension can lead to serious damage in your arterial walls and make you a candidate for heart disease. Although it’s well known that high blood pressure can be caused by things such as too much salt in your diet (along with too little potassium), being overweight, elevated cholesterol, smoking, stress and lacking exercise, it can also be triggered by these factors:
- Tags: Blood Pressure

Five ways that stress destroys your health
We’re all under stress from time to time, but when the stress becomes ongoing and chronic, it can get to the point where it threatens your health or even your LIFE.
So it’s nothing to take lightly!
So it’s nothing to take lightly!
- Tags: Healthy Living, Immune Health, Stress

8 out of 10 people have this deadly deficiency—do you?
It’s pretty safe to say that lacking in nutrients is never a good thing. They all have their own “specialties” in terms of how they support your health. But there’s one nutrient in particular that you don’t want to be low in. Because without the inner workings of this nutrient taking place in your body, your health will most assuredly suffer…and it can even be deadly.
- Tags: Magnesium, Magnesium Deficiency