A very preventable cause of chronic disease
I remember having a conversation with a woman who told me how fortunate she felt to be in good health in her early 60's. This is how she described "good health": Her cholesterol stayed under 200 with Crestor Her blood pressure was controlled with amlodipine Omeprazole kept her acid reflux at bay Metformin brought her A1C down to < 6% THAT'S good health? This woman is anything BUT healthy. What she has is a chemically...
This increases your risk of COVID-19 and most diseases
I’m going to start your Monday with some not-so-pleasant statistics. According to the CDC, currently about half of all adult Americans, and 54 percent of our children, have at least one chronic condition. In addition, chronic disease is responsible for at least seven out of 10 deaths. In other words, it is more “normal” to be sick than well, and that doesn’t sit very well with me! The time has come for us to...
Stay away from these inflammatory foods
If there’s one thing we’ve got an abundance of in this country, it’s inflammation.