4 Nutrients You Can't Live Without... Literally

Whenever people ask me what are the most important nutrients, I usually respond, “All of them.” Fact is, none of the nutrients found in Nature were created by accident, and they ALL help support and enhance your physical and mental health in one way or another. However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly. Unfortunately, they also...

Jul 15, 2024 0 comments

Could you be low in this life-saving mineral?

I’m often asked what the most important nutrients are and my response is always, “All of them.” But a certain one stands out from the others because a deficiency could be downright deadly.

Tags: Digestive Health, Healthy Eating, Magnesium, Magnesium Deficiency

Jun 19, 2018 4 comments

We’ve never seen this in the history of mankind!

We are at a very unique time in our existence with respect to food and nutrients, and unfortunately, this is not a good thing.

In our grandparents’ day, one of the most prevalent concerns was not having enough food and the resulting nutrient deficiencies…in other words, being underfed and undernourished.

Tags: Digestive Health, Healthy Eating, Magnesium, Omega-3 fatty acids, Processed food, Vitamin B12, Vitamin D

May 07, 2018 9 comments

8 out of 10 people have this deadly deficiency—do you?

It’s pretty safe to say that lacking in nutrients is never a good thing. They all have their own “specialties” in terms of how they support your health. But there’s one nutrient in particular that you don’t want to be low in. Because without the inner workings of this nutrient taking place in your body, your health will most assuredly suffer…and it can even be deadly.

Tags: Magnesium, Magnesium Deficiency

Feb 13, 2018 0 comments

Six tests you must ask your doctor to run

Millions of people vowed in the late hours of December 31st, 2016 to improve their health in some way as they rang in 2017. If that includes you, congratulations! In addition to eating healthier and exercising, seeing your doctor for a checkup is a great place to start on the road to a healthier you. But beware! Because although you may get a clean bill of health after the usual physical exam, complete blood count...

Tags: Healthy Living, Lack of Energy, Magnesium

Jan 18, 2017 20 comments

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