November is National Lung Cancer Awareness Month
Back in the 1980s I worked at a health insurance company and interestingly one of the things I remember best about that job was my boss (Paul) who smoked cigars nonstop throughout the day. As you may recall (if you are as old as me!), smoking used to be allowed in public places, including business offices. So, Paul would light up and stink up the office all day long. Whenever I had to go...
How to make working from home, work for YOU
Since the emergence of COVID and the resulting lockdowns and closures, more people than ever before have begun working from home. In fact, by the end of 2020, 71 percent of Americans who could do their jobs remotely were working from their homes. But COVID was not the sole reason behind this shift. Over the last few decades as technology has advanced and fewer job responsibilities have required an employee’s physical presence five days...
This could be Nature’s perfect nutrient—do you get enough?
A study was conducted by Harvard researchers that established 12 risk factors that were considered to be preventable causes of death. As you would expect, high blood pressure and smoking were ranked up at the top. But coming in at a noteworthy number 6 was an Omega-3 fatty acid deficiency! That may surprise you, but when you look at the many ways Omega-3 fatty acids support your health, it becomes clear that being without...
You can’t live without these--take care of yours
Back in my health insurance days in the early 80s, I used to have a boss (Paul) that smoked cigars pretty much nonstop. As you may recall (if you are as old as me LOL), smoking used to be allowed in public places, including business offices. So we would witness Paul lighting up throughout the day. Besides the stench of what I assumed were cheap cigars, I was very aware of Paul’s breathing, which...
- Tags: Cancer, COPD, COVID-19, Healthy Eating, Inflammation, Lung Health
Your best defense against flu, COVID, RSV and all viruses
Normally, this time of year we can count on being bombarded by signs EVERYWHERE saying, “Get your flu shot! It’s your best protection against the flu!” But this year’s push has a unique twist. Because not only are they pushing flu shots, but also COVID jabs and RSV (respiratory syncytial virus) shots too. Before you get caught up in the inevitable fear-mongering that the mainstream media will undoubtedly be unleashing, let me enlighten you...
- Tags: COVID-19, Healthy Eating, Healthy Living, Influenza, RSV
COVID facts you probably don’t know
It has been said in the advertising world that sex sells, and all you need to do is stroll down 5th Avenue to see that in action. But you know what else sells? Fear. Between the two, fear is arguably the more powerful force. When someone is in a state of fear, their ability to think clearly, independently, and rationally goes out the window. And at that point, it is much easier to control...
- Tags: coronavirus, COVID-19, Healthy Living, Immune Health
Recent Post
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November is National Lung Cancer Awareness Month
Nov 18, 2024 -
How to make working from home, work for YOU
Aug 28, 2024 -
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You can’t live without these--take care of yours
Nov 01, 2023 -
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COVID facts you probably don’t know
Dec 27, 2022
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