Why is collagen so popular these days?
Before I get into today’s topic, I would ask that we all take a moment of reflection and prayer for those who lost their lives 22 years ago today in the 9/11 tragedy, as well as their loved ones. *********** It amuses me when a food or nutrient explodes in popularity, and people talk about it as if it’s something new. A perfect example here is collagen. Collagen has been around for as long...
What kind of water should you drink?
I think it’s safe to say that the average person at least somewhat realizes that drinking water is good for you. But our understanding that water is good for you is where it ends…because we’re not filling our glasses nearly as often as we should. Although the blanket recommendation for water consumption is eight- 8oz. glasses a day (64 total oz., and that’s a bare bones minimum), we’re falling desperately short. According to the...
- Tags: Healthy Living, hydration, Water
This may be the most overlooked measure of health
There are several key measures or values that indicate things about your health and whether there may be an issue brewing. Anytime you step into a doctor’s office you will see this in action. You will likely have your heart rate and blood pressure measured, your temperature taken, and the most dreaded one of all—stepping on the scale to get your weight. But there is another measure that 99.9 percent of doctors do not...
Recent Post
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Why is collagen so popular these days?
Sep 11, 2023 -
What kind of water should you drink?
Aug 03, 2023 -
This may be the most overlooked measure of health
Nov 21, 2022
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