Could your healthy diet be making you sick?
Unless you’ve been living under a rock, you are probably aware that having an unhealthy diet of processed and fast foods is not a wise choice if you want to stay free of disease and maintain a normal bodyweight. But what if I told you that even a healthy diet could make you sick? WHAAATT? That is, if you eat a lot of foods that are high in lectins. Here’s the scoop on lectins—what...
Could your healthy diet be a fast track to disease?
Most people are aware that having an unhealthy, highly processed diet is not the best idea if you want a life free of disease. But what if I told you that even a HEALTHY diet could possibly make you seriously ill? What?! That is, if you eat a lot of foods that are high in lectins. Here’s the skinny on lectins—what they really are, the health problems they can cause, and how you can...
- Tags: General Health, Healthy Eating, Lectins
How healthy foods can be harming your health!
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more! But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
How your healthy diet could be making you sick
- Tags: Healthy Living, Lectins
Recent Post
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Could your healthy diet be making you sick?
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