A vital heart health nutrient—but you need the right kind
Unless you’ve been living under a rock lately, you’ve probably heard that Omega-3 essential fatty acids are important for heart health. But you may be in for a surprise because recent evidence shows Omega-3s are even more impressive than we thought… But the key is, you have to make sure you’re getting the right kind.
Look younger without plastic surgery!
Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.
A crucial nutrient ALL women must have
In honor of International Women’s Day, I would like to talk specifically to all my female readers today about a very important matter.
Please read this article in its entirety because your health and possibly your life may depend on it.
Being low in these 4 things can kill you
People have asked me which nutrients are most important and I usually say “All of them.”
However, there are four that stand apart from the others…because being without them is not only harmful to your health, but it can be deadly.
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Look younger without plastic surgery!
May 09, 2017 -
A crucial nutrient ALL women must have
Mar 08, 2017 -
Being low in these 4 things can kill you
Feb 20, 2017
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