For men only-answers to your questions
For all you guys out there (or their significant others that want to help them feel better!), here are some of the major health challenges you face and how you can help counteract their effects.
- Tags: Healthy Living, Men's Health
Shocking facts about prescription drug use
As I walked by the pharmacy counter in my local grocery store recently I noticed that the line to pick up prescriptions was longer than any of the food check-out lines. That should tell you something. While medications are needed at times, when it gets to the point where most of us are drugged every single day, something is seriously wrong. And a big force behind this scary trend is… Pharmaceutical company advertising Did...
- Tags: Healthy Living
Our scary new reality: Food isn’t food anymore
Last week I spent four days in Walt Disney World in Orlando, FL with my 29 year-old daughter Danielle (as well as King Louie and Baloo and other characters). She’s a chip off the old block so I wasn’t surprised to hear her disgust when she discovered what was really in a bottle of lemonade she bought. She thought she would be getting something along the lines of water, lemon juice and sugar. But instead...
- Tags: Healthy Living
The top 5 reasons you can’t lose weight
Reason #1: You’re on a diet Dieting doesn’t work! Your “diet” instead should be a lifestyle of eating wholesome real foods. Reason #2: You don’t get enough sleep Daytime fatigue makes you crave sugary snacks. Be sure to get 7-9 hours of sleep each night. Reason #3: You drink soda The HFCS in regular soda creates fat, and artificial sweeteners in diet soda make you hungry. Avoid ALL soda. Reason #4: You’re stressed Elevated cortisol...
- Tags: Healthy Living
Recent Post
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For men only-answers to your questions
Jan 10, 2017 -
Shocking facts about prescription drug use
Jan 04, 2017 -
Our scary new reality: Food isn’t food anymore
Dec 24, 2016 -
The top 5 reasons you can’t lose weight
Dec 01, 2016
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