How to slash your risk of dementia
My dear mother (who passed away in 2015 at age 94) used to smile and say to me, “I might hurt from head to toe with arthritis, but it’s OK, Sher. At least I still know who you are.”
How true!
Although it’s the subject of many jokes, age-related memory loss (dementia) is a painfully sad and frightening condition, both for the sufferer and their loved ones.
But the good news is there are several measures you can take to slash your risk of dementia!
- Tags: Dementia, Mental Health
Have you had this important test done yet?
When it comes to assessing how healthy you are, certain test numbers come into play including: Blood pressure, Cholesterol, Triglycerides, Blood glucose and BMI. But arguably one of the most telling numbers with respect to your level of health (or lack thereof) is something that isn’t even routinely tested or discussed.
The scoop on your poop—does yours measure up?
10 Reasons you should be taking fish oil
Four ways that stress destroys your health
So, it’s nothing to take lightly! Here are 4 of the most serious physical prices of chronic stress, as well as ways you can fight back and minimize its harmful and deadly effects:
- Tags: Healthy Living, Immune Health, Lack of Energy, Stress
Over 40? You should do this to stay healthy
Like it or not, that darn biological clock is ticking away for all of us.
And that means that our bodies will inevitably start to show signs of being, well, worn out!
Plus our environment doesn’t help this cause! There are several factors all around us that definitely don’t work in our favor when it comes to aging.
- Tags: Aging, General Health, Healthy Living
Recent Post
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How to slash your risk of dementia
Apr 24, 2018 -
Have you had this important test done yet?
Apr 23, 2018 -
The scoop on your poop—does yours measure up?
Apr 20, 2018 -
10 Reasons you should be taking fish oil
Apr 17, 2018 -
Four ways that stress destroys your health
Apr 13, 2018 -
Over 40? You should do this to stay healthy
Apr 11, 2018
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