
Another failure of modern medicine
I met with a client yesterday afternoon (I’ll call her Maddie) who reported being under significant stress. She’s putting on weight, having trouble sleeping, she’s gassy all the time and craves carbs like crazy. Her periods are extremely heavy and painful, and she suffers from migraines. She also catches every cold and bug around. From a holistic perspective, here is what I suspect is going on:

Startling news about high blood pressure
Currently, about 75 million Americans have high blood pressure—that’s about 1 out of 3 adults! And it’s not just the total number that’s a concern here because the overall percentage of people suffering from it is growing too.

Bloated and gassy? This may be why
One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy. Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.

This is slowly killing many Americans
But one of the most significant factors behind our skyrocketing rates of disease is SUGAR.
When it comes to the impact it has on your health, sugar is anything but sweet.
When it comes to the impact it has on your health, sugar is anything but sweet.

4 ways to slow or stop hair loss
Thinning hair or baldness has long been the subject of many jokes. But the fact is, hair loss can be a shattering blow to someone's sense of self-esteem and well-being...so it's anything BUT funny for many people.

What is your body trying to tell you?
I’ve done a lot of speaking at conferences and individual consultations and one theme rings true with just about everyone I encounter. They are suffering in some way and don’t know why!
- Tags: Digestive Health, Healthy Eating