Could this be the key to a longer life?
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did.
- Tags: Healthy Eating, Healthy Living
How not to lose your gallbladder (and what to do if you already have)
Each year in the US about 750,000 cholecystectomies (gallbladder removals) are done, making it one of the most common surgeries.
It also happens to be one of the most unnecessary surgeries!
Surprising health benefits of chocolate
I know this is going to make a lot of chocolate lovers very happy. A recent study has shown that chocolate may boost your ability to exercise! The key appears to be in a substance called epicatechin, which is a plant nutrient found in cocoa.
- Tags: Antioxidants, Healthy Eating, Healthy Living
Safe, effective relief from fibromyalgia pain
Over 5 million Americans (90 percent of which are women) suffer from fibromyalgia—arguably one of the most painful conditions ever known.
Sadly, this debilitating condition wasn’t even recognized as a bonafide illness until as recently as 1987! Before that it was largely thought to be “all in someone’s head.”
Blast that winter blubber now!
Spring is here, but you wouldn’t know it by the snow I see when I look out my front door this morning! The arrival of spring triggers a very common fear for many people:
The dark side of coffee drinks
For all you fancy coffee fanatics, I have an important message for you.
Those sweet coffee drinks that you love so much have a very dark side—and I’m not referring to how dark the roast is.
Here’s what you must know about these brews that may taste good, but that’s where their “goodness” ends.
- Tags: General Health, Healthy Eating, Sugar
Recent Post
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Could this be the key to a longer life?
Apr 24, 2017 -
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Surprising health benefits of chocolate
Apr 06, 2017 -
Safe, effective relief from fibromyalgia pain
Mar 23, 2017 -
Blast that winter blubber now!
Mar 22, 2017 -
The dark side of coffee drinks
Mar 20, 2017
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