Read this before you take another purple pill!
- Tags: Digestive Health, Healthy Eating
Is all fructose bad for you?
One of the areas that cause mass confusion in the diet world is sugar, particularly fructose. Fructose has gotten a bad rap, understandably so, because of high fructose corn syrup (HFCS) and how it has been associated with blossoming backsides, fatty liver disease, diabetes, heart disease and just about every health abomination there is.
- Tags: Healthy Eating, Sugar
Could this be the key to a longer life?
We’ve reached a very disturbing point in our existence.
For the first time in centuries, children of today are not expected to live as long as their parents did.
- Tags: Healthy Eating, Healthy Living
How not to lose your gallbladder (and what to do if you already have)
Each year in the US about 750,000 cholecystectomies (gallbladder removals) are done, making it one of the most common surgeries.
It also happens to be one of the most unnecessary surgeries!
Surprising health benefits of chocolate
I know this is going to make a lot of chocolate lovers very happy. A recent study has shown that chocolate may boost your ability to exercise! The key appears to be in a substance called epicatechin, which is a plant nutrient found in cocoa.
- Tags: Antioxidants, Healthy Eating, Healthy Living
Safe, effective relief from fibromyalgia pain
Over 5 million Americans (90 percent of which are women) suffer from fibromyalgia—arguably one of the most painful conditions ever known.
Sadly, this debilitating condition wasn’t even recognized as a bonafide illness until as recently as 1987! Before that it was largely thought to be “all in someone’s head.”
Recent Post
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Read this before you take another purple pill!
May 03, 2017 -
Is all fructose bad for you?
Apr 27, 2017 -
Could this be the key to a longer life?
Apr 24, 2017 -
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Surprising health benefits of chocolate
Apr 06, 2017 -
Safe, effective relief from fibromyalgia pain
Mar 23, 2017
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