
3 Ways to deflate a bloated stomach
One out of four of us has some kind of digestive problem, and right up there among the top is bloating!
Occasional bloating is one thing...but many people have it a LOT, as in several days a week or even every day. This is chronic bloating and is nothing to take lightly.
If you've been feeling like a pan of Jiffy Pop popcorn most days, check out today’s blog to see what might be behind YOUR bloating and ways you can get relief.

Unraveling the mystery of colitis and Crohn’s
Ulcerative colitis and Crohn’s disease (collectively known as inflammatory bowel disease or IBD) are painful, debilitating conditions that affect about 1.6 million Americans.
Plus the standard treatments come with their own set of problems. Medications can cause a variety of side effects and surgery can be life-changing, plus the disease can recur after surgery.
But many people have gotten tremendous relief by helping to safely and naturally reduce the inflammation and stress on their intestines.
Read today’s blog “Unraveling the mystery of colitis and Crohn’s” to find out exactly how you can help get relief from your misery.
Do you really need your gallbladder?
I was happy to oblige, but first I asked him what he had been told about his condition so far.
He said his doctor was taking a wait and see approach—and if things got worse, he might have to have his gallbladder removed.
Then he asked me the million dollar...
Is having this disease considered normal?
- Tags: Digestive Health, Healthy Eating