The worst (and best) ways to lose weight
Everything you’ve been told about cholesterol is wrong!
The average person’s understanding of cholesterol is the result of careful manipulation by food companies and statin manufacturers…both of which want to scare you into using their products.
But when you understand what cholesterol really is, you see that it’s something your body needs—without it you would die!
- Tags: Cholesterol, Healthy Eating, Healthy Living
Food isn’t food anymore—and you’re paying the price!
Little known nutrients that can save your life
Unless you’ve been living under a rock, you probably appreciate how important vitamins, minerals and essential fatty acids are to your health and life. But there is another type of nutrient that you might not even know about...but it has just as much if not more of an impact on your health as all the others!
Do you know these heart attack warning signs?
Today is a rather somber day for me. Forty years ago today my Dad died of a massive heart attack. I was only 15 years old, and at the time, my level of understanding was that a heart attack was just something that happens to an unlucky person.
Do you make these excuses too?
Recent Post
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The worst (and best) ways to lose weight
Feb 12, 2018 -
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Food isn’t food anymore—and you’re paying the price!
Jan 29, 2018 -
Little known nutrients that can save your life
Jan 24, 2018 -
Do you know these heart attack warning signs?
Jan 19, 2018 -
Do you make these excuses too?
Jan 17, 2018
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