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Your coronavirus questions---3rd installment

Your coronavirus questions---3rd installment

  This is the third installment of answers to your coronavirus questions.  I will keep going until ALL of the questions you have sent me are addressed.  Everybody’s concerns are equally important, and there are no questions that do not have merit.     Here are today’s questions: 1)  It has now been said that the virus is airborne, so does this mean that no amount of washing hands, and cleanliness will help you avoid getting...

Mar 20, 2020 2 comments

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Your coronavirus questions---2nd installment

Your coronavirus questions---2nd installment

  This is the second installment of answers to your coronavirus questions.  I will keep going until ALL of the questions you have sent me are addressed.  Again, I will remind you:  To preserve privacy, I will not include anyone’s name or other identifying information but will show your question or an excerpt therefrom. I will also number them in each installment, as some questions are very similar, and I can just refer to the...

Mar 18, 2020 2 comments

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10 smart tips for a longer, healthier life

10 smart tips for a longer, healthier life

  As much as I would like to say otherwise, despite all our scientific and medical “advances,” we’ve reached a very dismal point in our human existence. For the first time ever, children of today are not expected to live as long as their parents did. There are many factors that are contributing to this grim fact—overuse of pharmaceuticals, environmental toxins, degradation of our food supply, and unhealthy lifestyle habits are some of the major...

Mar 05, 2020 3 comments

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Kelly Ripa does this to feel good—do you?

Kelly Ripa does this to feel good—do you?

  When it comes to diet crazes, nobody outdoes Hollywood! Celebrities embrace a seemingly endless variety of fads, all claiming to be the Holy Grail of diets, and people mimic them, hoping to achieve the same results (aka look like a star). But ultimately, the fad eventually fades into the abyss of old has-been diet crazes. That’s why an article I recently read about the TV talk show hostess Kelly Ripa was so REFRESHING! In...

Feb 28, 2020 0 comments

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Does this sound like you too?

Does this sound like you too?

  I’d like to bring you into my world for a few moments here and see if what I’m describing sounds like you. Below I’ll give you a summary of a client consultation I recently had because stories like hers are sadly becoming the norm in our society.  Not that everyone I see has exactly the same concerns and illnesses, but there is a definite pattern of not one but several conditions, multiple medications and...

Feb 19, 2020 0 comments

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An important lesson you need to learn

An important lesson you need to learn

  I pride myself on being a very compassionate, empathetic health professional, but sometimes even I get frustrated. Especially when a client says to me, “Oh, I’m too far gone.”  Or, “It’s too late for me.” Because NOTHING could be farther from the truth! I’ll use last night’s Super Bowl as an example.  Even if you’re not a sports fan, hear me out because this is important.  The Chiefs were trailing the 49ers 20-10 well...

Feb 03, 2020 4 comments

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