What is your skin trying to tell you?
When most people think of skin problems, things like acne and rashes come to mind.
But what most people don’t realize is that things going on with your skin aren’t typically confined to just the skin—they’re coming from somewhere deeper inside.
In addition to keeping you “all put together,” your skin protects your heart, liver, kidneys and intestinal tract, and that includes giving these vital organs a helping hand if they are struggling.
Is this the most important part of your anatomy?
If I were to ask you what the most important part of your anatomy was, what would you say? Your heart? Your brain? Your lungs?
- Tags: Healthy Living
Weight loss-- foods to always, sometimes & never eat
Speaking of weight loss, as a nutritionist one of the most common questions I get is, “What should I be eating to lose weight?”
- Tags: Healthy Eating, weight loss
Could this substance be the fountain of youth?
It’s been said that there are two certainties in life—death, and taxes. I say there are three—death, taxes, and AGING!
But many people think that our golden years are destined to be plagued with sickness, disease, and physical limitations.
Absolutely not!
- Tags: Aging, Healthy Eating
Fats—what to eat, what to avoid
There is probably no diet topic in the world that causes more confusion than fats, and it’s abundantly clear that people are still terrified of them.
- Tags: Fats, Healthy Eating, Heart Health
Stunning discovery about autism, Alzheimer’s & more
At this stage of our scientific evolution, you would think that the human body would be pretty well mapped out by now and there are no surprises left in terms of how we’re put together. Well, you would be wrong. Researchers at the University of Virginia School of Medicine have discovered that your brain is directly connected to your immune system by lymphatic vessels that were previously thought not to exist. This stunning discovery actually...
- Tags: autoimmune disease, Immune Health
Recent Post
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What is your skin trying to tell you?
Mar 01, 2017 -
Is this the most important part of your anatomy?
Feb 28, 2017 -
Weight loss-- foods to always, sometimes & never eat
Feb 27, 2017 -
Could this substance be the fountain of youth?
Feb 26, 2017 -
Fats—what to eat, what to avoid
Feb 23, 2017 -
Stunning discovery about autism, Alzheimer’s & more
Feb 22, 2017
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