Smart tips to prevent foodborne illness
Summer will soon be upon us with lots of backyard parties, barbecues, and picnics. And unfortunately, foodborne illnesses too. According to the CDC, each year about 1 in 6 Americans gets hit with a foodborne illness like E. coli, campylobacter or salmonella.
- Tags: Healthy Living
For men AND women—boost your testosterone
When the average person hears the word testosterone, they think “libido in men.” Well, yes that’s true. Testosterone is the numero uno male sex hormone. But there’s a lot more to it than that. Plus it’s not limited to just men—we women have it in our bodies too, just at lower levels.
- Tags: General Health, Men's Health, Women's Health
This is fast emerging as a global killer
I’ve stopped watching movies because you get more “entertainment” watching and reading mainstream media news. Talk about sensationalism and drama—some of these journalists ought to win Academy Awards instead of a Pulitzer Prize. And the thing is, they will only report what their sponsors will allow them to report…so many times a truly imperative issue is swept under the rug because it would ruffle the wrong feathers.
Is urinary incontinence running your life?
I think it’s safe to say that we’ve all had occasions where we needed to pee really badly, and were so relieved when we finally made it to a bathroom. Well, for someone with urinary incontinence, that can be a regular occurrence!
For women only! Tips for a healthier you
In honor of National Women’s Health Week, I thought I would share with all of you ladies what I consider to be the most important measures you can take to create a healthier you! Now, you may be wondering why you should listen to me. Well, here’s why:
- Tags: Women's Health
A disturbing trend that has to stop
As a nation, we’ve reached a very disturbing point in our history. Sickness and disease are now our norm and not the exception—even in our children! Seven out of 10 of us take at least one prescription medication daily, and one out of five of us takes at least two each day.
- Tags: Healthy Living, Processed food