
Urinary problems keeping you “running”?
Although they can admittedly be a bit embarrassing, urinary problems are actually quite common and nothing to be ashamed of! Millions of people in the US report at least occasionally dealing with urinary symptoms including incontinence, urgency, dribbling and leaking, so if urinary problems have you “running,” you’re certainly not alone. Let’s look at the most common urinary problems, what may be causing them, and how you can get safe, natural relief. [[big4]]The most...

Make 2019 the year you finally lose that stubborn weight!
I just had a conversation with a woman who asked me what my New Year’s resolution was and I said I don’t have one. She seemed perplexed, but began complaining that she had been dieting like crazy since New Year’s and only lost 2 pounds. Then she said to me, “You’re so lucky. Look at how skinny you are.” Hold it right there. The lifestyle habits that I CHOOSE 365 days a year are what...

Could these be making us obese?
Now?
We’re looking at nearly 40 PERCENT of adults, and about one out of five children!
It’s time we started asking ourselves what in the world is going on!
First let’s start with…

Always hungry? Here’s why (and how to stop it)

This has beat smoking as our #1 health wrecker
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.
