Could this substance be the fountain of youth?
It’s been said that there are two certainties in life—death, and taxes. I say there are three—death, taxes, and AGING!
But many people think that our golden years are destined to be plagued with sickness, disease, and physical limitations.
Absolutely not!
- Tags: Aging, Healthy Eating
Fats—what to eat, what to avoid
There is probably no diet topic in the world that causes more confusion than fats, and it’s abundantly clear that people are still terrified of them.
- Tags: Fats, Healthy Eating, Heart Health
An awesome recipe—Cream of Tomato Soup
Here is a recipe for an easy-to-make soup that is pleasing to both vegetarians and meat eaters alike, and will warm you on these cold winter nights!
- Tags: Healthy Eating, Recipes
Shocking facts about food allergies
When the subject of a food allergy comes up, most people think that it’s something you’re born with and all you need to do is stay away from the offending food.
Well, it’s not quite as simple as that.
- Tags: allergies, Healthy Eating, Sugar
A sneaky cause of your excess weight
Most people realize that if they eat too much and exercise too little, they’ll soon have to lie on their bed to zip their jeans.
But there is another sneaky factor behind weight gain that most people aren’t aware of….
Toxins in your body!
- Tags: Healthy Eating, Toxins, Weight Management
Can you be addicted to sugar?
I had a reader recently ask if sugar addiction was a real thing.
My answer: Absolutely.
Here’s why:
- Tags: Healthy Eating, Sugar
Recent Post
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Could this substance be the fountain of youth?
Feb 26, 2017 -
Fats—what to eat, what to avoid
Feb 23, 2017 -
An awesome recipe—Cream of Tomato Soup
Feb 16, 2017 -
Shocking facts about food allergies
Feb 09, 2017 -
A sneaky cause of your excess weight
Jan 31, 2017 -
Can you be addicted to sugar?
Jan 19, 2017
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