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Are you Bloated and Gassy?

Are you Bloated and Gassy?

One of the most common complaints people (especially women) report to their doctors is that they are ALWAYS bloated and gassy.
Unfortunately, since most doctors are focused on addressing symptoms—not underlying causes—many people with digestive issues are simply dismissed with one or more medications.
Apr 30, 2018 2 comments

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Your wake-up call to prevent early death

Your wake-up call to prevent early death

I was in my local Wegmans recently and I swear everyone I passed had trouble walking, or waddled, or seemed to be in pain as they moved.
And without exception, their carts were full of highly processed, packaged foods, soda and sweets!
All I could think was, “I’m surrounded by early death in the making.”
If I’ve even remotely described you, read this email in its entirety.
Apr 27, 2018 4 comments

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A sneaky cause of major health issues

A sneaky cause of major health issues

If you went to the doctor and reported having insomnia, you’d probably walk out with a prescription for sleeping pills.
Or if you mentioned feeling depressed, you may get an antidepressant.
If you complained about indigestion, acid reducers may be in your future.
But there is a common underlying cause for all of these health issues (and many more) that NONE of the prescription drugs in the world can touch—and in many cases they make things worse.
Hormonal imbalances!
Here’s why hormones can make or break you in terms of health.
Apr 25, 2018 2 comments

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The scoop on your poop—does yours measure up?

The scoop on your poop—does yours measure up?

Welcome to Bowel Movements 101. This is your basic education in your products of excrement, starting with…
Apr 20, 2018 3 comments

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Don’t be fooled by fancy probiotic ads

Don’t be fooled by fancy probiotic ads

I’m sure you’re well aware that advertising is all about catching your attention and making claims and promises to generate sales…even if that means painting a less-than-accurate (or sometimes downright deceiving!) picture.
A perfect place to see this in action is the cereal aisle of any grocery store.
Mar 30, 2018 1 comment

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Got diarrhea?  Here’s how to dry things up fast

Got diarrhea? Here’s how to dry things up fast

Diarrhea is the subject of many jokes, but the truth is, when you’ve got it, it’s no laughing matter.  Now, occasional diarrhea is one thing—it usually clears up in a day or two. But it’s quite another when diarrhea becomes a regular thing for you—known as chronic diarrhea.  Let's take a little closer look at this often joked-about but potentially serious condition.
Mar 27, 2018 1 comment

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