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Why you should ditch sports and energy drinks

Why you should ditch sports and energy drinks

Over the last decade or so as it’s become blatantly obvious that soda is a health abomination and consumption of it has decreased, beverage companies have scrambled to replace lost profits with something that can appeal to more health-conscious buyers. 

The solution?  Sports drinks of course!

Jul 30, 2018 0 comments

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The supplement that you should be taking

The supplement that you should be taking

Supplements are typically a reflection of individual need—based on a person’s diet, their body’s unique requirements (called “biochemical individuality”) and their current state of health.  So in most cases, there is no “magic supplement” that is right for everybody.  Except one...
PROBIOTICS!
Jul 20, 2018 2 comments

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This has beat smoking as our #1 health wrecker

This has beat smoking as our #1 health wrecker

It’s no secret that smoking has caused countless deaths and illnesses, for both the smoker and those around them that are subjected to their second-hand smoke.
But for the first time in history smoking has been surpassed by another health wrecker that affects people of all ages.
Jul 11, 2018 0 comments

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A dangerous gut condition that’s on the rise

A dangerous gut condition that’s on the rise

Digestive conditions are so prevalent today that it’s hard to find someone that doesn’t have a gut issue!  Diverticulitis. IBS. Crohn’s. Colitis. Leaky gut. Constipation. You-name-it.  But there is a sneaky, dangerous gut condition that’s on the rise that can cause a whole slew of misery and affect you from head to toe, even in ways that you wouldn’t even link to your gut!
Jun 20, 2018 3 comments

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Could you be low in this life-saving mineral?

Could you be low in this life-saving mineral?

I’m often asked what the most important nutrients are and my response is always, “All of them.”  But a certain one stands out from the others because a deficiency could be downright deadly.
Jun 19, 2018 4 comments

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How healthy foods can be harming your health!

How healthy foods can be harming your health!

Most people are aware that eating a lot of sugar, refined carbs, unhealthy fats or processed/fast foods does not bode well for your health.
They’re a sure path to heart disease, cancer, obesity, type 2 diabetes and much more!  But what if I told you that even a healthy diet might possibly make you sick?
Sadly, that may be the case.
Jun 06, 2018 5 comments

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