Can you really be addicted to carbs?
When the word “addiction” comes up, the average person typically thinks of someone who has a problem with drugs, alcohol or cigarettes…or maybe even gambling or sex. But there is a whole other category of addiction that most people don’t even think of… Unless you’re affected by it. I’m talking about addiction to sugars and starchy carbs. People whose 4 food groups are pasta, breads, sweets and crackers are sometimes humorously referred to as...
- Tags: Addiction, Carbohydrates, Healthy Eating, Stress, Sugar, Yeast
The many ways heartburn drugs can kill you
Here we go again. The pharmaceutical industry has made yet ANOTHER “slip-up” that has potentially threatened the lives of millions of people using one of its toxic medications. This time it’s ranitidine (aka Zantac). The FDA recently recalled ranitidine because it contains N-nitrosodimethylamine (NDMA), which is a human carcinogen, and the attorneys are lining up to file a tsunami of lawsuits on behalf of cancer sufferers. What makes this particularly frightening is that Zantac...
5 ways to get you on the road to a robust immune system!
Here are 5 ways to get you on the road to a robust immune system! [[big3]]1- Limit sugars and refined carbs[[end]] Sugars and refined carbs (which turn to sugar upon digestion) feed cancer cells, harmful yeasts and parasites, and depress your immune system functioning. So avoid the white breads, pastries, cookies, donuts, cakes, bagels, rolls, white rice, crackers and snack chips as much as possible. And most importantly, stay far away from the #1 poison...
This explodes your COVID-19 death risk
Over the last few months several facts about COVID-19 have emerged, and data from countries all over the world are filling in the blanks as to why some people acquire it and don’t even know it, some incur symptoms and then recover, yet others succumb to the virus. And one of the biggest factors behind COVID-19 related deaths that has come out in the statistics is the presence of co-morbid conditions, most significantly high...
A very serious consequence of lockdowns
Now that communities are beginning to open back up following the COVID-19 mitigation measures, jokes and memes about the “COVID-15” (weight gain resulting from the lockdowns) are flooding social media. While gaining weight in most instances is not the best thing for your health, there is an arguably far more serious consequence of our recent forced quarantines and the social and economic devastation that has resulted. Depression! Even people who were never prone to...
Slash your risk of dementia with these simple tips
My Mom (who passed away in 2015 at age 94) spent the last three years of her life in a nursing home after falling and breaking her hip. And although those final years were filled with pain and being confined to a wheelchair, she would always say to me with a smile, “I hurt from head to toe, but it’s OK, Sher. I still know who you are.” Amen! Unfortunately, increasing numbers of people...
- Tags: Dementia, Healthy Living, Mental Health
Recent Post
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Can you really be addicted to carbs?
Jun 25, 2020 -
The many ways heartburn drugs can kill you
Jun 22, 2020 -
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This explodes your COVID-19 death risk
Jun 05, 2020 -
A very serious consequence of lockdowns
Jun 02, 2020 -
Slash your risk of dementia with these simple tips
May 28, 2020
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