E-cigarettes—a smart alternative to tobacco?
Here is the unsettling truth about e-cigarettes.
As I walked along the streets of Manhattan recently it seemed everywhere I turned I saw someone puffing on an e-cigarette.
- Tags: Healthy Living
Having these symptoms is NOT normal!
When did it become normal, heck even expected, for people to suffer from digestive problems?
I see this in my practice ALL the time. I ask people, “How is your digestion?” and they say OK, but then go on to mention how they frequently have gas, bloating and heartburn, and at least occasional constipation.
Newsflash: THAT’S NOT NORMAL!
- Tags: Digestive Health
A sneaky cause of your excess weight
Most people realize that if they eat too much and exercise too little, they’ll soon have to lie on their bed to zip their jeans.
But there is another sneaky factor behind weight gain that most people aren’t aware of….
Toxins in your body!
- Tags: Healthy Eating, Toxins, Weight Management
One problem you definitely don’t want to have
- Tags: Healthy Kidneys, Healthy Living
Did you know this about free radicals and antioxidants?
Most people have heard of free radicals and sense they’re not good, but what if I asked you exactly what a free radical is?
Or how about an antioxidant? What’s that?
- Tags: Antioxidants, Healthy Living
Can you be addicted to sugar?
I had a reader recently ask if sugar addiction was a real thing.
My answer: Absolutely.
Here’s why:
- Tags: Healthy Eating, Sugar
Recent Post
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E-cigarettes—a smart alternative to tobacco?
Feb 02, 2017 -
Having these symptoms is NOT normal!
Feb 01, 2017 -
A sneaky cause of your excess weight
Jan 31, 2017 -
One problem you definitely don’t want to have
Jan 25, 2017 -
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Can you be addicted to sugar?
Jan 19, 2017
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