Smart allergy relief without decongestants
Summertime is known for its barbecues, weddings, vacations to warm places, and outdoor fun. Unfortunately, for the 60 million or so Americans suffering from allergies, summer also means sneezing, watery, itchy eyes, congestion, headaches and more. Although allergens are all over the US, the Asthma and Allergy Foundation of America (AAFA) has released a list of the worst cities to live in when you suffer from seasonal allergies. Here are the top 10—note that...
- Tags: allergies, Healthy Living, Immune Health, Probiotic
Got gas? This could be why
I wouldn’t be exaggerating if I said that virtually 100 percent of my clients report at least occasional gas and bloating…and probably at least half suffer from painful beach-ball belly on a regular basis. What makes this difficult is that there is a multitude of possible reasons why flatulence is your friend and bloating is your buddy…so getting to the bottom of it can be tricky. Conditions that can cause chronic gas and bloating...
Your best defense against flu, COVID and all viruses
Before I get into today’s topic, I would like to wish my daughter Danielle a very happy birthday! She is the light of my life and I couldn’t be more proud of her. So if any of you call our office today and Danielle answers your call, be sure to wish her happy birthday! Now onto today’s discussion: It’s THAT time of year again. The time when we are bombarded by signs EVERYWHERE saying,...
This can either save you or kill you—it’s up to you
I’m going to go out on a limb today and say that most of us aren’t in a hurry to be pushing up daisies anytime soon. Fair statement? But unfortunately, many of us are sabotaging our health and rolling out the red carpet for the grim reaper to come calling. Note that I’m not even talking about the obvious deadly habits like smoking, excessive alcohol consumption or illicit drug use here. I’m talking about...
- Tags: Digestive Disorders, Healthy Colon, IBD, IBS, microbiomes, Probiotic, Super Shield
All disease begins here—could it be affecting you?
When disease strikes, many people have the belief that it just “came out of nowhere.” Nothing could be farther from the truth! Disease is not a monster lurking around the corner waiting to jump up and bite innocent little you in the derriere. Instead disease is carefully CREATED, and although there are many contributing factors that determine whether your doctor will say to you, “Um, we have a problem here,” far and away the...
What’s causing your “Monster breath” and how to stop it
I think it’s safe to say that most people have fears of spiders, snakes and public speaking. Well, we should add bad breath on to that list! Just look in the “oral care” aisle of most stores—you’ll see an ocean of minty toothpastes, rinses and mouthwashes, all promising to tame your “Monster breath.” But using mouthwash for bad breath is like putting a Band-Aid on a broken leg. Sure, your mouth might feel clean...