How to naturally fight viruses, heart disease and more!
Although the pharmaceutical industry would LOVE for you to believe that the only way to combat heart disease, viruses, and many other illnesses is with their toxic chemicals, that’s simply not true! Because Nature has given us a plethora of herbs, spices and other plants that can either equal or most times outdo pharma’s pills, safely and effectively, without the risk of deadly side effects. Two of Nature’s superstars that could arguably replace several...
Don’t ignore these 10 health warning signs
I think it’s safe to say that very few of us want to overreact to every little ache, pain and symptom and spend our time running to the doctor continuously. Usually the average person will “wait it out” and hope that the issue resolves itself. But there are certain signals your body may be giving you that you should not ignore. Although the potential causes behind these symptoms can be relatively minor, they may...
This will guarantee disease and early death
After 30 years in the health and nutrition field, I dare say I’ve heard it all. I’ve heard countless versions of what people think is a “healthy diet,” I’ve been asked about every diet fad and weight loss supplement known to man and have heard every excuse in the book for someone’s lack of exercise. That’s OK, because this is why I do what I do. To help people get on the right path...
Smart allergy relief without decongestants
Summertime is known for its barbecues, weddings, vacations to warm places, and outdoor fun. Unfortunately, for the 60 million or so Americans suffering from allergies, summer also means sneezing, watery, itchy eyes, congestion, headaches and more. Although allergens are all over the US, the Asthma and Allergy Foundation of America (AAFA) has released a list of the worst cities to live in when you suffer from seasonal allergies. Here are the top 10—note that...
- Tags: allergies, Healthy Living, Immune Health, Probiotic
Your #1 predictor of disease (Hint: It’s not your genes)
Modern medicine has traditionally focused on family history (i.e.: someone’s genes) as a strong predictor of whether or not a person will develop a certain disease. Think about any time you’ve ever gone to a doctor and had to fill out paperwork—they always ask if your grandparents, parents or siblings have had cancer, heart disease, diabetes, etc. Well, now evidence is emerging that family history is not the be all and end all of...
This disease fighter is almost too good to be true!
You know the old saying that goes, “If it sounds too good to be true it probably is”? Most times that’s sage advice because you may be missing something or getting deceived in some way! But that’s not always the case. Because every once in a while, something comes along that really is THAT GOOD and hard as it may be to conceive, it’s the truth! A perfect example of this is the spice...
Recent Post
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Don’t ignore these 10 health warning signs
Jul 21, 2021 -
This will guarantee disease and early death
Jul 19, 2021 -
Smart allergy relief without decongestants
Jul 15, 2021 -
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This disease fighter is almost too good to be true!
Mar 24, 2021
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