Smart tips to prevent foodborne illness
Summer will soon be upon us with lots of backyard parties, barbecues, and picnics. And unfortunately, foodborne illnesses too. According to the CDC, each year about 1 in 6 Americans gets hit with a foodborne illness like E. coli, campylobacter or salmonella.
- Tags: Healthy Living
Is urinary incontinence running your life?
I think it’s safe to say that we’ve all had occasions where we needed to pee really badly, and were so relieved when we finally made it to a bathroom. Well, for someone with urinary incontinence, that can be a regular occurrence!
A disturbing trend that has to stop
As a nation, we’ve reached a very disturbing point in our history. Sickness and disease are now our norm and not the exception—even in our children! Seven out of 10 of us take at least one prescription medication daily, and one out of five of us takes at least two each day.
- Tags: Healthy Living, Processed food
Look younger without plastic surgery!
Although it’s a touchy subject for a lot of people and has certainly helped fill the waiting rooms of plastic surgeons all over the globe, the fact is none of us are getting any younger…and aging is a certainty.
Don’t make this blood pressure mistake
I recently met with a client who was asking my advice on how to naturally help lower his blood pressure. He was on medication but it was still poorly controlled. I told him what he should do and he asked, “For how long?”
- Tags: Blood Pressure, Healthy Living
Why you should NOT avoid the sun
I swear that lately people are more terrified of the sun than spiders, snakes and public speaking combined. Warnings are everywhere, including from most dermatologists, telling us to avoid direct sunlight and slather ourselves in sunscreen to protect against skin cancer.
- Tags: Hair and Skin, Healthy Living
Recent Post
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Smart tips to prevent foodborne illness
Jun 01, 2017 -
Is urinary incontinence running your life?
May 18, 2017 -
A disturbing trend that has to stop
May 16, 2017 -
Look younger without plastic surgery!
May 09, 2017 -
Don’t make this blood pressure mistake
May 08, 2017 -
Why you should NOT avoid the sun
May 04, 2017
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