News: Soothing Zzzz's Info, DK on the way, and a Special Introduction
Although it is best known for helping to promote sound sleep, melatonin can also serve other important functions to support your health. Here are a few: It is a powerful antioxidant and anti-inflammatory. Melatonin supports immune function, helping your body fight against infections and disease. Its anti-inflammatory abilities can help prevent heart attacks and strokes, as well as help keep blood pressure under control. Melatonin has been shown to be helpful with seasonal affective...
- Tags: blog, dk, Healthy Living, healthy sleep, melatonin, news, updates
Soothing Zzzz's Blend
One of the most common complaints that American adults report to their doctors is poor sleep. Sadly, that’s no surprise. In fact, according to the National Institutes of Health, 30-40 percent of US adults incur occasional insomnia, and about 10-15 percent suffer from chronic insomnia. Contrary to what you might think, poor sleep is much more serious than merely feeling tired and yawning a lot the next day. Even ONE night of poor sleep...
- Tags: Healthy Living, healthy sleep, melatonin, Sleep
We’d better wake up before it’s too late!
Brace yourself because I have some very disturbing statistics to share with you today. A JAMA study has shown that children and teens get a whopping 67 percent (two-thirds) of their daily calories from highly processed foods! So is it any wonder they’re overweight, depressed, can’t sit still or concentrate, and over half (54 percent) of them have at least one chronic illness? Adults are no better. As adults we “should” appreciate the importance of...
Nine tests your doctor should run…but probably doesn’t
I think that one of the best feelings in the world is when you go for a checkup and are given a clean bill of health. Fair statement? But unfortunately, a clean bill of health does not necessarily guarantee that you are healthy. Because although you may get a thumbs up from your doc following your physical exam and bloodwork, trouble may still be brewing. To get a more complete picture of your innards and...
All About Super Shield Plus
Now is the perfect time to stock up on Super Shield PLUS multi-strain probiotic formula, because summer will soon be upon us and and with it comes challenges to your immune system from things like… Taking vacations and going through high-traffic (i.e.: germ-infested) areas like airports, hotels, theme parks, and other attractions. Spring and summer pollen allergies kicking into high gear. Increased intake of sugar at parties, picnics and the neighborhood ice cream stand. More...
Natural anxiety relief without dangerous drugs
Currently, over 40 million adult Americans suffer from occasional or regular bouts of anxiety. That’s about one out of five of us! And as if that’s not bad enough, the prevalence of anxiety is increasing, and it’s affecting people at younger and younger ages. Currently, half of our mental health problems are established by age 14, and 75 percent by age 21! Now the question here is… Why are we so anxious to begin with?...
- Tags: Antidepressants, Anxiety, Blog, Healthy Living
Recent Post
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Soothing Zzzz's Blend
Jun 12, 2024 -
We’d better wake up before it’s too late!
Jun 10, 2024 -
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All About Super Shield Plus
Jun 03, 2024 -
Natural anxiety relief without dangerous drugs
May 24, 2024
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