Shocking factors that trigger chronic disease
Warning: You may find this blog a bit disturbing, and truthfully, I hope you do. Because our health is being undermined, challenged and downright ASSAULTED by many “players” secretly operating behind the scenes that don’t give a damn whether you live or die. All they care about is profits. Period. And their success is contingent upon your continued ignorance so they can keep making money off you as you get sick and die. Before...
Why are rates of this disease soaring?
If you are an adult in the US, chances are good that you may have a quiet, sneaky disease lurking inside of you and you have no clue that there’s a problem. This disease often doesn’t cause symptoms. But lo and behold, when it does, there will be no doubt in your mind that something is seriously wrong. I’m talking about diverticular disease. Diverticular disease is the umbrella term used to describe the conditions...
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 5)
The Final Part 5: Nourish your body I saved the best for last! This Final Part 5 of “5 Things You Must Do To Avoid An Early Death” is arguably the most important installment of this series. Because if your body isn’t getting and absorbing adequate nutrients, there is no way in heaven or on earth that you will stay disease-free and live as long as you should. While getting proper nourishment should be a...
5-part series: 5 Things You Must Do To Avoid An Early Death (Part 4)
Part 4: Eliminate and avoid toxins This Part 4 of my 5-part series “5 Things You Must Do To Avoid An Early Death” is designed to enlighten you on all of the possible ways that your body may be downright toxic…and you might not even know it! Although it’s not a pleasant thought, the truth is toxins are all around us and they are pretty hard to avoid. So virtually everyone is harboring toxins in...
- Tags: Blog, General Health, Healthy Eating, Healthy Living, heavy metals, Toxins
Is this diet all it’s cracked up to be?
As a nutrition coach, people are always asking me what I think of a certain diet. It’s not surprising. After all, there are about 30,000 diets in existence so you are bound to come across one you haven’t heard of and want to get the skinny on it. Many diets are what I call “repackaged”—meaning they are similar to an existing diet, but just have a new name and a few different tweaks. Tom...
I have a story to tell you—do you see yourself in it?
I have been in the health field since the early 80s and have also been blessed with a very sharp memory. As such, I can remember what things were like 40 years ago in terms of people’s health as compared to now. And I’ve got to say, hands down, that we are FAR sicker today than we were 40 years ago, and probably have ever been in our existence. I was a health claims...
Recent Post
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Shocking factors that trigger chronic disease
May 18, 2023 -
Why are rates of this disease soaring?
May 15, 2023 -
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Is this diet all it’s cracked up to be?
Mar 08, 2023 -
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